So with school as busy as it was last term, I never finished my review of the individual Insanity workouts. I will have to get to that. For now, let me tell you the results were so worth it. I lost 5.29% body fat, lost a minute off my 2.5 mile run, and a host of other good things. Check out my after action report here.
Then contact me when you are ready to try a fitness program that will change how you view fitness.
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